Blueberry Almond Oatmeal

By Matthew K

I went to bed expecting expecting a beautiful morning. Instead it was a cold 45 degree morning that woke me up extra early. 

I didn't want that to ruin my day, so I made this tasty bowl of blueberry almond oatmeal. Not only did it taste great, but it is good for you. 

The oatmeal provides you with protein which helps build muscle and makes you feel fuller longer. I am not a nutritionist, but i don know that it contains a high amount if fiber which helps with cholesterol and some heart diseases. 

Here's the recipe:

Ingredients:

• 1/2 cup old fashion oatmeal
• 1 cup water or milk
• Blueberries
• Sliced Almonds

Method:

First, bring the milk, or water to a boil in a saucepan. Then reduce to a simmer and stir the oats into the boiling milk or water. Cook over medium heat for about 5 minutes. Stir occasionally, especially the last two to three minutes. After five minutes of cooking, remove the pan from heat and let the oats cool until warm and serve in a bowl with almonds and blueberries. 

This is a great breakfast to get you energized for the day. Tell me what you think in the comments!