Google Good For You Food!: Tuna and Cheese Panini

Monday, May 27, 2013

Tuna and Cheese Panini



By Matthew K

The other day I had a craving for a peanut butter and jelly sandwich, but I also had a craving for tuna. So I thought about a tuna sandwich, but a plain tuna sandwich does not have the same texture as a peanut butter and jelly sandwich. So, I came up with this healthy tuna and cheese panini.

This delicious quick recipe is a healthy snack or meal for anyone. The gooey inside makes it great for people who don't even like seafood. 

Here's the recipe:

Ingredients:

  • 2 slices of bread
  • 1-2 spoonfuls of tuna
  • 1 spoonful of goat cheese (I used honey goat cheese)
  • Olive Oil
Method:

Sandwich just before it goes on the press

First, mix the tuna with the goat cheese in a bowl. Then, spread a light layer of olive oil on one side of each slice of bread. Next, spread the tuna and cheese on one slice of bread on the side without the olive oil and put the other slice on top. The sides with the olive oil should be facing out. 

Sandwich on the press

Then, put the sandwich on the panini press and lightly push the top down. When the top side of the sandwich turns brown, you are ready to serve. 

Tell me what you think down below!





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